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Foodie Friday Is Back From Vacation! Shrimp, Goat Cheese & Sauteed Onion PizzaFoodie Friday Is Back From Vacation! Shrimp, Goat Cheese... I am back from vacation, which means the John E. Peakes Insurance Agency Food Fridays are back! What is one the menu today? Shrimp, goat cheese, and sauteed onion pizza. I want to give you a little background to why I decided to give this recipe a try. While in Maine on vacation, my friend started having some serious...

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Save Money And Conserve Water: 5 Tips To Help You Reduce Your Outdoor Water Use This SummerSave Money And Conserve Water: 5 Tips To Help You Reduce... The summer heat and dry weather, especially here in Southern California, results in a serious increase of water being used outdoors. As a homeowner you know how quickly your water use can add up when you receive the bill. And even thought you are saving money on your California homeowners insurance policy from John E. Peakes...

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Helps Us Work Toward Unlocking A Cure For Muscular DystrophyHelps Us Work Toward Unlocking A Cure For Muscular... For the next few weeks, John E. Peakes Insurance Agency is helping the Muscular Dystrophy Association raise money to help fight muscle disease, for the 2012 Lancaster Lock-Up. [caption id="attachment_1047" align="aligncenter" width="300" caption="2012 Lancaster Lock-Up to raise money for MD"][/caption] Before I started...

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Foodie Friday: Creative & Easy 4th of July Recipes Everyone Will LoveFoodie Friday: Creative & Easy 4th of July Recipes... The 4th of July is next week and what better way to celebrate this John E. Peakes Insurance Agency Foodie Friday but with some 4th of July Recipes? We all know some great BBQ recipes, I have already shared a great red, white, and blue potato salad earlier this week; but what about some really fun ones that will not only...

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Traveling This Summer? 7 Tips To Make Your Airport Experience Less StressfulTraveling This Summer? 7 Tips To Make Your Airport... Summer! Summer! Summer! With the 4th of July just around the corner and smell of summer in the air, many of us are thinking it is time to take a little vacation. Some may decide on a "staycation" and other may decide to go on a destination vacation. Although it is always fun to go to a different destination sometimes, one...

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Foodie Friday Is Back From Vacation! Shrimp, Goat Cheese & Sauteed Onion Pizza

Category : Foodie Friday, Healthy Recipes, Peakes Insurance

I am back from vacation, which means the John E. Peakes Insurance Agency Food Fridays are back! What is one the menu today? Shrimp, goat cheese, and sauteed onion pizza.

I want to give you a little background to why I decided to give this recipe a try. While in Maine on vacation, my friend started having some serious stomach problems. She had experienced these symptoms before, but not this frequent. After the first week she realized her stomach would start to bother her anytime she ate something with cheese on it. She had thought that dairy could be the reason for he stomach problems back at home, but now she was sure of it. As we sat talking one day I told her to try Almond milk, a healthier e and much tastier alternative to regular milk, and goat cheese, the only kind of cheese I eat and like. She had never thought of trying goat cheese, but she would give it a try when she returned home.

I got a text from her the day after I arrived back from vacation telling me about this recipe she cooked for her family and how much she, her husband, and kids enjoyed it. She had no stomach issues after eating it and thanked me for introducing her to some great alternatives.

She inspired me to give this recipe a try, which I did, and both my boyfriend and myself enjoyed it! Now I want to pass this recipe along for any of you that can’t eat dairy, want to enjoy a healthier pizza alternative, or just want to enjoy a nice twist on regular pizza. I hope you enjoy it as much as we did.

Goat Cheese, Shrimp, & Sauteed Onion Pizza

My friend sent me the picture of her pizza. The only difference is I put the cheese over the shrimp.

 

 

 

 

 

 

 

 

 

 

*you can either make a normal size pizza to split between people, or the way I did since I can’t eat gluten/wheat, individual pizzas*

Ingredients

- Wheat pizza dough or gluten free pizza crust (determine amount based on amount serving or if individuals)

- Regular pizza sauce

- Mozzarella cheese

- Goat cheese (I used an herb goat cheese but plain is great too!)

- Small shrimp

- Onions

- Olive oil

Instructions 

1. Decide of you are going to do individual pizzas or one large pizza. This will help you determine how much dough you will need. Kneed the dough and roll is out to the crust thickness you desire. Cook in oven for approximately 10 minutes at the temperate directed on the pizza dough package.

2. Cut up half an onion into small pieces. Add oil into a saute pan and saute the onions over medium heat.

3. If you have uncooked shrimp you can cook it over the stove first. If you are using frozen already cooked, thaw and put aside.

4. Once dough is done put a thin layer of pizza sauce on the crust. Add the shrimp and then cute thin slices of mozzarella and place over the crust and shrimp.

5. Next, add the onions and goat cheese (however much you desire).

6. Cook in the oven for another 15-25 minutes, depending on how thick your crust is and how crispy you like it.

7. Pull it out of the oven and enjoy!

 

Save Money And Conserve Water: 5 Tips To Help You Reduce Your Outdoor Water Use This Summer

Category : Home Insurance, Peakes Insurance, Tips

The summer heat and dry weather, especially here in Southern California, results in a serious increase of water being used outdoors. As a homeowner you know how quickly your water use can add up when you receive the bill. And even thought you are saving money on your California homeowners insurance policy from John E. Peakes Insurance Agency, no one wants to throw away money when it’s unnecessary.  Also, it is not only important to conserve water for financial purposes but if steps aren’t taken to make water use more efficient, many communities are going to face big challenges managing the depletion of freshwater sources and droughts.

To help save you more money and save our water sources, we wanted to provide you with some outdoor water saving tips to get your through the hot summer months.

1. The first common mistake when it comes to outdoor water use is over watering. Before you water your lawn step on it. If the grass springs back it does not need to be water. Water trees and shrubs, which have deep roots, longer and less frequently and shallow root plants more frequent but for a much shorter amount of time.

2. Know when the best time to water is. The early morning is the ideal time to water. When the sun is down or low there is less evaporation, as opposed to midday watering when a much larger percent of water is evaporated.

3. Make use of rainy days by saving rain water in rain barrels. This water is great for irrigation and other outdoor water uses.

4. Give your hose a break and use the broom when possible. Instead of spraying down the porch, driveway or walkway, pull out a broom and sweep it clean.

5. Check all your hoses for any leaks at the connection of the spigot. If water leaks out while you run your hose replace the nylon or rubber hose washer to create a new tight connection.

To find out more about ways to conserve water, in and out of the house, check the EPA website. And if you are interested in saving on your California homeowners insurance policy, call John E. Peakes Insurance Agency today so we can find a policy specific to your needs at the most affordable price.

Helps Us Work Toward Unlocking A Cure For Muscular Dystrophy

Category : Life and Health, Local Events, Peakes Insurance, Philanthropy

For the next few weeks, John E. Peakes Insurance Agency is helping the Muscular Dystrophy Association raise money to help fight muscle disease, for the 2012 Lancaster Lock-Up.

2012 Lancaster Lock-Up to raise money for MD

Before I started this fundraising journey, I didn’t know much about Muscular Dystrophy, and maybe you don’t either. Today I want to share what I have learned about these muscular diseases and ask you for your support to help us help those in need.

What is Muscular Dystrophy?

Muscular Dystrophy (MD) is a genetic disorder that weakens the muscles that help the body move. This disease is genetic, people with it have incorrect or missing information in their genes preventing them from making healthy muscles, and therefore people are born with it. MD weakens the muscles over time, so those who have the disease can gradually lose the ability to do things like walking or sitting up on their own.

What are the different types of MD?

Duchenne muscular dystrophy (most common type)

Becker muscular dystrophy (affects boys)

Emery-Dreifuss muscular dystrophy (usually starts in late childhood early teens)

Limb-girdle muscular dystrophy

Facioscapulohumeral muscular dystrophy (usually begins during teens or early adulthood)

Myotonic dystrophy (form of MD where muscles have trouble relaxing)

Congenital muscular dystrophy

To find out more about these diseases visit kidshealth.org or MDA.org.

The money we raise will provide services to families affected by MD. It will provide wheelchairs, leg braces, flu shots, support group sessions, summer camp for children with MD and the list goes on. To help a child or adult with MD visit our personal page http://www2.mda.org/goto/EdynSechrest. Thank you for helping us make a difference!

Foodie Friday: Creative & Easy 4th of July Recipes Everyone Will Love

Category : Foodie Friday, Peakes Insurance, Special Days

The 4th of July is next week and what better way to celebrate this John E. Peakes Insurance Agency Foodie Friday but with some 4th of July Recipes? We all know some great BBQ recipes, I have already shared a great red, white, and blue potato salad earlier this week; but what about some really fun ones that will not only grab the kids attention but the adults as well.

I was searching for some fun and creative recipes when I came upon a website that had ones that I had never seen before. These recipes are so creative, I can’t wait to make them. I hope you enjoy them too. Here are a couple of my favorite ones but there are many more for you to choose from. Happy 4th and enjoy!

Revolutionary Berries

Recipe by Sharon Cindrich and Judith Fertig, Photographs by David Roth

 

 

 

 

 

 

 

 

 

 

 

Ingredients

12 ounces white chocolate chips

Strawberries

Blue sugar or edible glitter

Directions

1. Melt 12 ounces of white chocolate chips in a microwave according to the package directions (make sure the container and the berries are dry; even a little moisture will alter the texture of the candy).

2. One at a time, dip strawberries into the chocolate and then into blue sugar or edible glitter.

3. Set them to harden on waxed paper.

4. Makes 35 to 45 decorated berries.

Rocket Dogs

Recipe and photo from Familyfun.go.com

 

 

 

 

 

 

 

 

 

 

Ingredients

hot dog

prepared breadstick dough

skewers

cubed cheese

mustard

ketchup

Directions

1. Simply wrap hot dogs in prepared breadstick dough (we used Pillsbury brand) and insert a skewer, letting it protrude at the top.

2. Bake the dogs according to the dough package’s instructions. Add a triangle of cheese for a topper, tie on a tail made from ribbon or aluminum foil, and squirt on stripes of ketchup and mustard.

Traveling This Summer? 7 Tips To Make Your Airport Experience Less Stressful

Category : Life and Health Insurance, Peakes Insurance, Tips

Summer! Summer! Summer! With the 4th of July just around the corner and smell of summer in the air, many of us are thinking it is time to take a little vacation. Some may decide on a “staycation” and other may decide to go on a destination vacation. Although it is always fun to go to a different destination sometimes, one major pro of a staycation is no airport.

I love to visit places, but I don’t like the “travel” part of it when it comes to airports or airplanes. No matter how prepared you think you are, the fact is you are probably going to be spending a couple hours at the airport before your flight. And whether it is standing in the ticket line, the security line, or just waiting for your place to arrive, it never fun nor relaxing. The whole process gets even more stressful when you are running late, moving clothes between luggage to meet the weight requirement and so on. At John E. Peakes Insurance Agency we know how stressful it can be fly, and stress is not good for your health, so we want to give you some tips we found to help you get through the airport with ease. Or should I say as much ease as possible.

7 Tips To Make Your Airport Experience Stress Free (or as much as possible)

1. Before you even leave for the airport check your flight status. This will let you know if your flight is on time, delayed, or any other changes that may have taken place.

2. Check in and print your boarding pass before you leave your house. No matter what this will save you time, especially if you aren’t checking a bag and only have carry-ons.

3. Get to the airport 2 hours ahead of time. Take into consideration what day your are driving to the airport, weekday or weekend. Also think about the time of day or if you are traveling near a holiday. These are all factors that will affect traffic and how long you could be on the road getting to the airport.

4. Weigh your luggage before you leave for the airport. I learned this trip from my boyfriend and his family. It will save you time and money. All you need to have is a regular scale at home and you are good to go. Get your weight first, then the weight with the luggage, and subtract it from you weight. That will give you the total.

5.  Have your i.d., passport, tickets, and any other travel document you need all together and in an easily accessible place.

6. Either plan your outfit for the security line or get prepared as you wait in line. If you plan on wearing jewelry, belts, watches, boots and so on; take them off as you are waiting in the security line or wait to put them on after you have gone through.

7. Make everything in your carry-on easy to access. Put all your small fluid bottles in one zip lock bag so you can pull them out easily at the security line. It goes for any electronics. If you have them under clothes, a blanket, magazine etc. it will take up more time as you pull it out. To be even more prepared, have it out before you get up to the x ray machine.

 

Could Your Garage Door Be Dangerous?

Category : Home Insurance, Safety Tips

I don’t know about you, but I have never put that much thought into garage doors. But The U.S. Consumer Product Safety Commission suggests older automatic garage doors can be dangerous and suggests anyone with this type of door to replace it with a new one. The old automatic garage doors don’t automatically reverse if they hit an obstruction, which could be a car, bike, or even child. To keep your family safe, and your belongings from being damaged, it is recommended to replace it with a reversing opener door.


To go along with your new garage door, keep in mind that garage door safety is important to keeping people and your belongings safe. As your Home Insurance Ca agency, we want to give you a few tips for garage door safety.

  • Inspect the garage door opener every 3o days
  • Don’t try to fix it yourself; rely on a professional to do any repairs
  • Never run, walk or stand under a moving garage door
  • Before closing the garage door check the space between the garage ceiling and the door
  • Remind your children and other family members not to leave toys, bikes or other items near or under where the garage door closes

Protect your family with smart decisions and protect your home with Home Insurance Ca. Call John E. Peakes Insurance Agency today and let us help you make the smartest decision for your home insurance needs.

Don’t Rely On Your Landlord To Cover Your Belongings. Get California Renters Insurance

Category : Renters Insurance

If you are renting a home or apartment you may have been approacehed about the idea of renters insurance. Many people think that if they are renting, their landlord’s insurance will cover any losses to their things, that is not necessarily the case. In most cases the landlord has insurance, which only covers the building itself, not what’s inside or any liability claims that are made against the renter.

At John E. Peakes Insurance Agency we believe it is important for renters to have renters insurance. Why, you may ask? Renter’s insurance typically covers a renter’s personal belongings, liability, loss of use of the housing, and medical payments necessary to others. If you are currently renting a home or an apartment and do not have renters insurance, call one of our agents today. We will make sure to get you affordable renters insurance quickly so you are covered.

Foodie Friday: Satisfy Even The Pickiest Eater With This Healthy Comfort Dish

Category : Foodie Friday, Healthy Recipes, Life and Health, Peakes Insurance

I know that I am not the only person who has to deal with this dilemma. I am a very healthy person. I wouldn’t say I am extreme, though some might say that, but I eat healthy and natural the majority of the time. I also really enjoy cooking. This means when I cook for my boyfriend, I enjoy cooking from scratch (or as close to scratch as I can get) and make it healthy. I also love to try new things. All this combined together can make my food loving boyfriend, who I should mention is not a health nut like me, left unsatisfied with the meal.

I have tried many different ways to sneak in healthy things without him knowing, sometimes it is successful and others it isn’t. My boyfriend has finally decided he is going to try and eat healthier, at least more than he was. The other night I wanted to make up for the dinner I had made the previous night, which left his very unsatisfied and still hungry, so I wanted to make him one of his favorite dishes, mac and cheese. Sure his favorite are the shells in the blue box, but the white pasta, unrecognizable ingredients, and bad fats would leave me guilty that I had served him it. So of course, I was going to make it!

I had high hopes that it would turn out good. I found a recipe that seemed good, I could make him a small serving rather than a huge box, and use better ingredients. So for those of you trying to satisfy a loved one while cooking healthy food, you should really try this dish because he loved it! So here you go! Happy Foodie Friday from your agents at John E. Peakes Insurance Agency!

Healthy Mac and Cheese Everyone Will Love!

(I made a couple of changes but for the original recipe click the link)

photo and recipe from fitnessmagazine.com

 

 

 

 

 

 

 

 

 

 

 

Makes: 4 servings

Ingredients
Nonstick cooking spray
Salt
4 ounces brown rice macaroni noodles
1/2 cup onion-garlic pureed
Pinch cayenne pepper
1 cup vegan cheddar cheese
1/3 cup nonfat Greek yogurt
1 slice Whole grain bread toasted and crumbled into bread crumbs

Directions
  1. Preheat the oven to 425 degrees. Mist a baking dish with cooking spray; set it aside.
  2. Bring a pot of salted water to a boil. Add macaroni and cook according to package directions, drain.
  3. Meanwhile, bring onion-garlic puree and cayenne to a simmer in a small saucepan over medium heat, stirring often. Whisk in vegan cheddar  cheese until melted. Remove from heat and whisk in yogurt.
  4. In a medium bowl, toss the macaroni with the cheese sauce. Season with salt to taste. Pour the mixture into the prepared baking dish and sprinkle bread crumbs over the top.
  5. Bake until Parmesan is melted and macaroni is hot throughout, about 10 minutes.
For a little extra kick, my boyfriend likes to add hot sauce to his mac and cheese.

10 Heat Safety Tips From Your Ventura Health Insurance Agency

Category : Life and Health, Life and Health Insurance, Peakes Insurance, Safety Tips

From all the posts I have been reading on the social networking sites to the weather reports on TV and in the papers, it is obvious that we are all in for extreme temperatures the rest of the week. Although you may be used to extreme temperatures living in Southern California, sometimes it can seem unbearable to be outside. The American Red Cross and John E. Peakes Insurance Agency, your Ventura Health Insurance Agency, encourages you to know safety tips for you and your loved ones as the temperature rises.

1. Never leave children or pets alone in enclosed vehicle

2. Avoid extreme temperature changes

3. Wear loose-fitting, lightweight, and light colored clothing

4. Stay hydrated

5. Avoid strenuous activities during the hottest parts of the day

6. Take frequent breaks if working outdoors

7. Check on animals frequently to ensure they are not suffering from overheating

8. Make sure that animals have water and shade at all times

9. Open windows during cool time of night. Close them and shut binds during the day to keep cold air in

10. Heat well balanced light and small meals but more frequently

During times of extreme temperatures, it is important to listen to your body and make sure you are taking the precautions to avoid heat stroke or dehydration. Stay healthy and enjoy your summer!

Image from examiner.com and also credited to MorgueFile.com

Stay Healthy and Flush Out Toxins With This 48 Hour Cleanse

Category : Life and Health, Life and Health Insurance, Peakes Insurance

Health is important for our every day life. We need to exercise, eat right, and take care of ourselves mentally. But no matter how healthy we are, life is unexpected, and that is why we stress the importance of being prepared just in case. One of the best ways to be prepared is by having life insurance California.  This is always a hard topic for people to discuss. Trust me, I don’t enjoy talking about life insurance because it forces me to think about the unexpected, and who wants to think about that?

Well as uncomfortable as it may be, life insurance California protects your loved ones should something happen to you, which is why it is important to have it. It can provide ongoing income to your dependents, medical and funeral costs, and so much more.

If you have life insurance California, you can rest assure that your family will be taken care of, and that is a great think to know. As I mentioned in the beginning, one important part of our lives it to be healthy. And the healthier we are, the better chances we will be around longer. Health is an important part of my life, and I do my best to keep my body running smoothly. Of course we all have our bumps in the road, and after those bumps it is a good idea to do something to flush your body out.

I recently came up on the Dr. Oz 48 Hour Cleanse. There are many cleanses out there, most consist of eating very little and for a longer period of time, that is not for me. This cleanse it not for weight loss, but to flush out three important organs in your body: liver, kidneys, and colon. These three organs are our body’s detox system, so it important to every so often, clean them out. This cleanse does just that. So if you are into health, need to flush your body of some toxins, and want to feel more energized try this. You get to eat and its only two days. Why not?! And while you are kicking of your healthy summer, why not call John E. Peakes Insurance Agency today to get yourself set up with life insurance California and get you and your family protected.